15 Foods That Will Make You Radiant On The Inside And Out



#2 Pumpkins actually get their orange hue from carotenoids, which help fight wrinkles, neutralize free radicals in your skin, and slow the overall aging process.


#3 It’s no wonder that kale is all the rage these days. With tons of vitamin C and other nutrients, the collagen in your skin is kept strong, preventing tears/damage to the skin’s surface.